CAPOEIRA CONDITIONING

CAPOEIRA CONDITIONING

Editorial:
FROG LTD.
Materia
ARTES MARCIALES DEL MUNDO
ISBN:
978-1-58394-141-6
Páginas:
126
-5%
19,65 €
18,67 €
IVA incluido

A whole-body training program that can be done anywhere in as little as 15 minutes a day. Designed to increase agility and flexibility, as well as strength and endurance, Capoeira Conditioning is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial art. Designed
for all ages and all levels of experience, the book is a step-by-step training manual with photographs that guide users through every movement and sequence....

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