- Editorial:
- UNWIN PAPERBACKS
- Materia:
- KARATE
- ISBN:
- 978-0-04-440000-4
- Páginas:
- 127
BEGGINING KARATE
D. MITCEHLL
Beginning Karate is the essential introduction to karate for beginners.
Covering all the main basic techniques, it combines specially commissioned illustrations, using high grade karateka as models, with
clear informative text.
Starting with basic essentials such as how to choose your club, buying a karate uniform and etiquette in the dojo, it progresses through the
various techniques, punches, kicks, blocks and combination techniques, with an introduction to sparring and the principles of the kata. The
book ends with a section on fitness training - vital for success in karate.